For ALL girl athletes and their parents!! April 8th 12th!!
Learn all about it by clicking "Join Now" below!
Small amounts of sugar can provide a quick energy boost, excessive consumption can have negative effects on athletic performance. It's important for athletes to focus on a balanced diet that includes a variety of nutrient-dense foods to support their performance and overall health. With the help and support of our athletes parents, as a unit we will become unstoppable!
Join our 5-day sugar fast challenge starting April 1st and ending April 5th. This challenge is for ALL girl athletes and their parents!
During our 5-Day Challenge you will have access to a community Group Chat, Education on how sugar affects our bodies/ performance, recipes/ snack ideas, and Unlimited access to me if you have any questions! Click "Join Now" to learn more!
Hello, Beauties! I'm Dominique, also known as Coach Dom, the founder and owner of Beauty Goals LLC. At Beauty Goals, our mission is to empower girl athletes through Mental Strength Training, Confidence-building, and Overall fitness.
I offer a variety of programs tailored to girl athletes of ALL levels and ages. My goal is to positively impact as many young athletes as possible. Here's a brief overview of our programs:
MST Program: Our Mental Strength Program is designed to cultivate unstoppable mental strength, boost confidence, and instill a winning mindset. This program is tailored for girl athletes in grades 7th-12th. We offer virtual sessions, connecting a community of girl athletes worldwide. Participants can choose between group sessions with other athletes or 1-on-1 sessions with me.
Speed, Strength, and Power Program: Our virtual Speed, Strength, and Power program is for girl athletes of ALL ages and levels. We focus on enhancing overall physical fitness, improving speed, strength, and power directly applicable to their sport(s) of choice. Similar to the MST Program, athletes can opt for group sessions or individual coaching.
I'm thrilled to connect with you and help determine which program best suits your daughter's needs. Feel free to schedule a quick call with me to learn more!
Mental Strength and Fitness is Priority if Beauty is the Goal